Don’t Miss These Shaken & Stirred Episodes: Episode 9 with Logan Griffith & Episode 10 with Kristin and Lilla

If you’re a fan of Shaken & Stirred, you already know it’s the podcast for real talk, bold ideas, and inspiring conversations. The latest episodes are no exception, and we’re here to give you the scoop on two must-listens: Episode 9, Meet the Creator: Logan Griffith, and Episode 10, Empowerment Through Community and Creativity with Kristin and Lilla.

Episode 9: Meet the Creator – Logan Griffith

Logan Griffith, one of COCKTAIL/S Magazine's amazing contributors and an expert in yoga, joined Kristin and Lilla to share exciting updates about her new 200-hour Yoga Teacher Training program and her Stand Up Paddleboard yoga classes kicking off this summer. Logan’s passion for making yoga accessible and fun shines through, and her episode is a perfect listen for anyone looking to dive into wellness in a fresh and adventurous way.

🎧 Catch Episode 9 on Spotify here.

Episode 10: Empowerment Through Community and Creativity

In Episode 10, Kristin and Lilla take the mic to talk about something close to their hearts: building a community of bold, creative women through COCKTAIL/S Magazine. They break down how the magazine creates space for women to share their stories, ideas, and expertise while inspiring others to raise the bar in their own lives.

This episode is packed with tips on how to get involved with the magazine, what makes a great submission, and why your voice matters. Whether you’re a writer, a creator, or just someone with a story to tell, Kristin and Lilla’s conversation will leave you feeling motivated to take that next step.

🎧 Listen to Episode 10 on Spotify here.

Why You Should Tune In

These episodes are everything you love about Shaken & Stirred: bold conversations, empowering ideas, and a whole lot of fun. Logan’s episode will inspire you to explore yoga in new and exciting ways, while Kristin and Lilla’s deep dive into community and creativity will leave you ready to share your story with the world.

So, grab your favorite drink, get comfy, and hit play. These episodes are exactly what you need to shake up your week in the best way possible.

Don’t wait—stream Shaken & Stirred on Spotify today and join the conversation!